I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
Something that clicked for me at one point, and helped me out of my most recent depression several years ago, is when I broke away from trying to have a "good day". 1/3